The ultimate pregnancy essentials guide for every trimester
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In this article
First trimester: Navigating the rollercoaster 1. Morning sickness relief 2. Prenatal vitamins 3. Comfortable bras and underwear 4. Pregnancy pillow Second trimester: Hello, baby bump! 1. Belly support band 2. Maternity clothes 3. Pregnancy skincare 4. Books & resources Third trimester: Countdown to baby 1. Labor and delivery essentials 2. Comfortable footwear 3. Pregnancy support for better sleep Final thoughts
Pregnancy is a magical journey—equal parts exciting, overwhelming, and downright confusing. Whether you're navigating pregnancy symptoms , diving into prenatal care , or figuring out the best way to handle your changing body, the right products can make a world of difference. Here’s a friendly, supportive, and slightly funny guide to essential pregnancy products for each trimester , complete with some of the best options on Amazon.
First trimester: Navigating the rollercoaster
The first trimester is a whirlwind of emotions—equal parts exciting ("We’re having a baby!") and exhausting ("Why do I feel nauseous ALL the time?!") . Between the waves of nausea, sudden exhaustion, and the realization that your body is working overtime, having the right products can make a world of difference. Here are the first trimester pregnancy essentials that can help you survive and thrive in those early months:
1. Morning sickness relief
Gin Gins Ginger Chews for Pregnancy Nausea Relief
Ginger is a natural remedy for nausea, and these nausea relief ginger chews are easy to keep on hand. Bonus: they double as candy when cravings strike!
Preggie Anti-Nausea Wristbands for Morning Sickness Relief
These acupressure wristbands may help ease queasiness without medication. They’re like tiny superheroes for your wrists.
Preggie Pop Drops Morning Sickness Relief Candy
Lollipops designed to soothe morning sickness—because who doesn’t deserve candy for feeling this way? These were my go-to for nausea.
2. Prenatal vitamins
One A Day women’s prenatal advanced multivitamin
Packed with essential nutrients for you and your baby’s development, these prenatal vitamins are a must.
3. Comfortable bras and underwear
HOFISH 3-Pack Seamless Pregnancy & Nursing Bras
Your growing breasts deserve all the support they can get—these pregnancy & nursing bras are comfy enough to double as sleep bras.
4. Pregnancy pillow
Momcozy U-Shaped Pregnancy Pillow, Full Body Support
Even in the first trimester, this supportive, full body pregnancy pillow can help you sleep better. Plus, you’ll love it even more in later months.
Friendly Tip
Listen to your body and rest as much as you can. This is the trimester where “Netflix and naps” is the best new mom advice you’ll get.
Second trimester: Hello, baby bump!
You’re glowing! Or at least that’s what everyone says. This trimester often feels like the sweet spot of pregnancy—so let’s make the most of it with these second trimester pregnancy essentials.
1. Belly support band
AZMED Maternity Belly Band for Pregnancy Support
As your bump grows, this adjustable maternity belly band provides gentle support for your belly and back during daily activities. Perfect for reducing strain.
2. Maternity clothes
CRZ YOGA Butterluxe Pregnancy Leggings Over Belly
Buttery-soft, ultra-stretchy fabric and a supportive over-the-belly panel. These pregnancy leggings are basically the MVP of pregnancy wardrobes.
3. Pregnancy skincare
Bio-Oil Skincare Oil for Scars & Stretch Marks
Hydrating and loved by moms-to-be, the Bio-Oil helps keep your skin moisturized and may reduce the appearance of stretch marks.
Palmer's Pregnancy Skin Care Kit for Stretch Marks
Formulated with Cocoa Butter to help soften and smooth skin and Vitamin E to promote a more even and toned appearance. Contains Collagen and Elastin to boost stretchability (fewer “tiger stripes,” please!), and Co-Enzyme Q10 to support revitalization.
4. Books & resources
What to Expect When You're Expecting (Updated in 2024)
This pregnancy guide (updated in 2024) is like having a nonjudgmental, supportive friend by your side.
Friendly Tip
This is also the trimester to start thinking about prenatal care for labor prep. Consider taking a childbirth class or exploring birthing methods like hypnobirthing.
Third trimester: Countdown to baby
Welcome to the home stretch! By now, you’re probably feeling like a walking watermelon, but you’re so close to meeting your baby. These third trimester pregnancy essentials can make the final months more comfortable.
1. Labor and delivery essentials
Bamboobies Organic Nipple Balm for Soothing Skin
This organic nipple balm is lifesaver for soothing sore nipples during breastfeeding. Lanolin free, certified organic and safe for your baby.
Motherlove Birth & Baby Oil – Organic Lavender Massage
This organic lavender massage oil can help prepare your perineum for childbirth. Apply to your lower back or perineal area during labor for soothing relief (because, let’s be real, childbirth is intense!)
Boppy Original Nursing Pillow – Ergonomic Support, Washable
This soft, supportive, and hypoallergenic nursing pillow provides support for breastfeeding and also doubles as a baby tummy time tool. The removable pillow cover is machine washable.
2. Comfortable footwear
Crocs Classic Clogs – Comfortable Pregnancy Shoes
The Crocs are easy to slip on and off (because bending over is basically a no-go at this point). You deserve shoes that love your feet as much as you love your baby!
3. Pregnancy support for better sleep
PERLECARE 3” Pregnancy Memory Foam Mattress Topper
Hot flashes? This cooling, breathable, and pressure-relieving mattress topper can help you stay comfortable at night.
Kindred Bravely Pregnancy Compression Socks, 2-Pack
These high-quality pregnancy compression socks can improve circulation and reduce swelling in your feet and ankles.
4. Hospital bag essentials
Frida Mom Hospital Bag Kit – Labor & Postpartum Essentials
The Frida Mom Hospital Bag Kit is pre-packed with postpartum essentials like disposable underwear and cooling pads to make your hospital stay smoother.
Final thoughts - Your trimester pregnancy essentials
Pregnancy is a wild ride, but having the right tools can make it smoother, more comfortable, and even a little fun. From soothing pregnancy symptoms in the first trimester to embracing pregnancy skincare and prenatal care in the second, and gearing up with pregnancy support essentials in the third, you’ve got this, mama!
Whether you’re a first-time mom or adding to your growing family, let these products help you feel prepared, supported, and celebrated every step of the way. You deserve it!
The content on Awaiting the Stork™ is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified physician or healthcare professional to address your unique health needs and circumstances.
Content contribution & expert reviewed by
Mindy Motta, FNP-C
Mindy is a seasoned OB-GYN Nurse Practitioner and co-founder of Awaiting the Stork™. After overcoming her own years-long fertility journey, she now blends clinical expertise with heartfelt empathy to offer new mom advice and evidence-based support for every stage of motherhood. Mindy’s mission is to nurture confidence, connection, and clarity for women stepping into motherhood’s many joys and challenges.
