Postnatal nutrition

Recovering from birth, and for many, breastfeeding, puts real demands on your body, and your nutritional needs shift from prenatal to replenishing. This collection brings together the postnatal vitamins, collagen and protein aimed at that stretch.

As with any supplement, what you actually need depends on you and on what your prenatal already covers, so it's worth a quick word with your provider rather than adding everything at once.